Qigong for Wellbeing for Sidings
Course code: HACL35A26
This is a course for beginners in Qigong, which means 'energy exercise'. You can hope to learn movements to develop your body and mind co-ordination, self-awareness and relaxation. We will also practise Mindfulness which helps to increase wellbeing.
Tutor: Sheryl Sze
When & Where
From 15 September 2026 to 8 December 2026
Tuesday 10:30-12:30
12 weeks
London
NW6 2BA
Fees
Free
There are no fees applied for this course.