Chair Yoga for Third Age Project
Course code: HACL40A26
A chair-based Yoga course that aims to develop: focus, mobility of joints, coordination of movement and breathing, self and body awareness, ability to achieve better relaxation.
Tutor: Ekaterina Peskova
When & Where
From 16 September 2026 to 9 December 2026
Wednesday 10:00-11:30
12 weeks
London
NW1 3RH
Fees
Free
There are no fees applied for this course.